LEMON SWEETENED ICED TEA MIX vs PREMIUM INSTANT MIX
Nutrition comparison per 100 g serving
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PREMIUM INSTANT MIX wins in 5 out of 10 nutrient categories
LEMON SWEETENED ICED TEA MIX: 2
vs
PREMIUM INSTANT MIX: 5
(3 ties)
Overview
| Nutrient | LEMON SWEETENED ICED TEA MIX | PREMIUM INSTANT MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 100 g | 72.7 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SWEETENED ICED TEA MIX | PREMIUM INSTANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SWEETENED ICED TEA MIX | PREMIUM INSTANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 12.3 MG | |
| Sodium, Na | 0 MG | 68 MG |