LEMON SUPREME FLAVORED PERFECTLY MOIST CAKE MIX vs IN THE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
LEMON SUPREME FLAVORED PERFECTLY MOIST CAKE MIX: 6
vs
IN THE MIX: 6
(4 ties)
Overview
| Nutrient | LEMON SUPREME FLAVORED PERFECTLY MOIST CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 387 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 83.7 g | 77.4 g | |
| Fat | 4.7 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SUPREME FLAVORED PERFECTLY MOIST CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Folate, total | 112 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SUPREME FLAVORED PERFECTLY MOIST CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 814 MG | 581 MG |