LEMON SUGAR COOKIES vs LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES wins in 6 out of 11 nutrient categories
LEMON SUGAR COOKIES: 3
vs
LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES: 6
(2 ties)
Overview
| Nutrient | LEMON SUGAR COOKIES | LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 480 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 57.9 g | 64 g | |
| Fat | 21.1 g | 20 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SUGAR COOKIES | LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SUGAR COOKIES | LIGHT & CRISP TRADITIONAL ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 92 MG | 360 MG |