LEMON STREUSEL GLUTEN FREE MUFFINS vs ORGANIC MUFFINS
Nutrition comparison per 100 g serving
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ORGANIC MUFFINS wins in 8 out of 10 nutrient categories
LEMON STREUSEL GLUTEN FREE MUFFINS: 1
vs
ORGANIC MUFFINS: 8
(1 ties)
Overview
| Nutrient | LEMON STREUSEL GLUTEN FREE MUFFINS | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calories | 338 cal | 267 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 50.7 g | 46.7 g | |
| Fat | 12.7 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON STREUSEL GLUTEN FREE MUFFINS | ORGANIC MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 380 MG | 233 MG |