LEMON STREUSEL FLAVORED MUFFINS WITH LEMON CURD FILLING vs CARAMEL FILLED MUFINS
Nutrition comparison per 100 g serving
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CARAMEL FILLED MUFINS wins in 7 out of 11 nutrient categories
LEMON STREUSEL FLAVORED MUFFINS WITH LEMON CURD FILLING: 2
vs
CARAMEL FILLED MUFINS: 7
(2 ties)
Overview
| Nutrient | LEMON STREUSEL FLAVORED MUFFINS WITH LEMON CURD FILLING | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 343 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 46.0 g | 48.5 g | |
| Fat | 15.9 g | 15.2 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON STREUSEL FLAVORED MUFFINS WITH LEMON CURD FILLING | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON STREUSEL FLAVORED MUFFINS WITH LEMON CURD FILLING | CARAMEL FILLED MUFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 274 MG | 333 MG |