LEMON STREUSEL FLAVORED MUFFINS vs BLUEBERRY FRITTERS
Nutrition comparison per 100 g serving
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LEMON STREUSEL FLAVORED MUFFINS wins in 9 out of 10 nutrient categories
LEMON STREUSEL FLAVORED MUFFINS: 9
vs
BLUEBERRY FRITTERS: 0
(1 ties)
Overview
| Nutrient | LEMON STREUSEL FLAVORED MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calories | 374 cal | 398 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 46.5 g | 48.7 g | |
| Fat | 18.2 g | 20.4 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON STREUSEL FLAVORED MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 71 MG | 49 MG | |
| Sodium, Na | 303 MG | 274 MG |