LEMON STREUSEL CAKE vs GREEN COCONUT CAKE
Nutrition comparison per 100 g serving
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LEMON STREUSEL CAKE wins in 7 out of 10 nutrient categories
LEMON STREUSEL CAKE: 7
vs
GREEN COCONUT CAKE: 1
(2 ties)
Overview
| Nutrient | LEMON STREUSEL CAKE | GREEN COCONUT CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 420 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 52.6 g | 59.3 g | |
| Fat | 19.3 g | 19.8 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON STREUSEL CAKE | GREEN COCONUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON STREUSEL CAKE | GREEN COCONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 296 MG |