LEMON SQUARES vs ZUCCHINI LEMON POPPYSEED SOFT BARED BITES
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPYSEED SOFT BARED BITES wins in 8 out of 11 nutrient categories
LEMON SQUARES: 2
vs
ZUCCHINI LEMON POPPYSEED SOFT BARED BITES: 8
(1 ties)
Overview
| Nutrient | LEMON SQUARES | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 4 g | 7.8 g | |
| Carbs | 50 g | 68.6 g | |
| Fat | 14 g | 8.8 g | |
| Fiber | 0 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARES | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | LEMON SQUARES | ZUCCHINI LEMON POPPYSEED SOFT BARED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 140 MG | 333 MG |