LEMON SQUARES vs UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
LEMON SQUARES: 4
vs
UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | LEMON SQUARES | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 0 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 52 g | 71.9 g | |
| Fat | 16 g | 10.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARES | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SQUARES | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 100 MG | 42 MG | |
| Sodium, Na | 260 MG | 375 MG |