LEMON SQUARES vs CINNAMON DOLCE LATTE MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON DOLCE LATTE MUFFINS wins in 6 out of 11 nutrient categories
LEMON SQUARES: 3
vs
CINNAMON DOLCE LATTE MUFFINS: 6
(2 ties)
Overview
| Nutrient | LEMON SQUARES | CINNAMON DOLCE LATTE MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 384 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 52 g | 46.5 g | |
| Fat | 16 g | 19.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARES | CINNAMON DOLCE LATTE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SQUARES | CINNAMON DOLCE LATTE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 45 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 100 MG | 81 MG | |
| Sodium, Na | 260 MG | 303 MG |