LEMON SQUARE CAKE ICED vs POWDERED SUGAR
Nutrition comparison per 100 g serving
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POWDERED SUGAR wins in 6 out of 10 nutrient categories
LEMON SQUARE CAKE ICED: 2
vs
POWDERED SUGAR: 6
(2 ties)
Overview
| Nutrient | LEMON SQUARE CAKE ICED | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 363 cal | 385 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 54.8 g | 53.9 g | |
| Fat | 14.8 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARE CAKE ICED | POWDERED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SQUARE CAKE ICED | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 311 MG | 481 MG |