LEMON SQUARE CAKE ICED vs CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS
Nutrition comparison per 100 g serving
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CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS wins in 7 out of 10 nutrient categories
LEMON SQUARE CAKE ICED: 2
vs
CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS: 7
(1 ties)
Overview
| Nutrient | LEMON SQUARE CAKE ICED | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 349 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 54.8 g | 43.0 g | |
| Fat | 14.8 g | 17.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARE CAKE ICED | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | LEMON SQUARE CAKE ICED | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 311 MG | 163 MG |