LEMON SQUARE CAKE ICED vs CHOCOLATE DIPPED DOUGHNUTS
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED DOUGHNUTS wins in 6 out of 10 nutrient categories
LEMON SQUARE CAKE ICED: 2
vs
CHOCOLATE DIPPED DOUGHNUTS: 6
(2 ties)
Overview
| Nutrient | LEMON SQUARE CAKE ICED | CHOCOLATE DIPPED DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 439 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 54.8 g | 50 g | |
| Fat | 14.8 g | 25.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SQUARE CAKE ICED | CHOCOLATE DIPPED DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SQUARE CAKE ICED | CHOCOLATE DIPPED DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 311 MG | 394 MG |