LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK NONFAT YOGURT wins in 4 out of 12 nutrient categories
LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT: 3
vs
VANILLA GREEK NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 75 cal | |
| Protein | 8.7 g | 8.8 g | |
| Carbs | 8 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 163 MG | |
| Sodium, Na | 37 MG | 35 MG |