LEMON SNAPS COOKIES vs CARROT CAKE FLAVORED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON SNAPS COOKIES: 5
vs
CARROT CAKE FLAVORED COOKIES: 5
(1 ties)
Overview
| Nutrient | LEMON SNAPS COOKIES | CARROT CAKE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SNAPS COOKIES | CARROT CAKE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LEMON SNAPS COOKIES | CARROT CAKE FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 4.6 MG | |
| Potassium, K | 133 MG | 179 MG | |
| Sodium, Na | 117 MG | 89 MG |