LEMON SHERBET vs CREAMY CREATIONS
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 5 out of 11 nutrient categories
LEMON SHERBET: 3
vs
CREAMY CREATIONS: 5
(3 ties)
Overview
| Nutrient | LEMON SHERBET | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calories | 143 cal | 195 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 31.0 g | 23.0 g | |
| Fat | 1.2 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHERBET | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LEMON SHERBET | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 24 MG | 75 MG |