LEMON SHERBET vs COCONUT & BANANA FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEMON SHERBET: 3
vs
COCONUT & BANANA FRUIT BARS: 3
(4 ties)
Overview
| Nutrient | LEMON SHERBET | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 31.0 g | 20 g | |
| Fat | 1.2 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHERBET | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LEMON SHERBET | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 29 MG |