LEMON SEA SALT CARAMELS vs PUMPKIN BARK HANDCRAFTED CONFECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON SEA SALT CARAMELS: 4
vs
PUMPKIN BARK HANDCRAFTED CONFECTIONS: 4
(2 ties)
Overview
| Nutrient | LEMON SEA SALT CARAMELS | PUMPKIN BARK HANDCRAFTED CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 545 cal | 526 cal | |
| Protein | 3.0 g | 2.6 g | |
| Carbs | 66.7 g | 63.2 g | |
| Fat | 30.3 g | 31.6 g | |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SEA SALT CARAMELS | PUMPKIN BARK HANDCRAFTED CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SEA SALT CARAMELS | PUMPKIN BARK HANDCRAFTED CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 394 MG | 145 MG |