LEMON SANDWICH CREME COOKIES vs MINI ALMONDS CRESCENTS
Nutrition comparison per 100 g serving
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LEMON SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
LEMON SANDWICH CREME COOKIES: 5
vs
MINI ALMONDS CRESCENTS: 3
(3 ties)
Overview
| Nutrient | LEMON SANDWICH CREME COOKIES | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 106 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 68.6 g | 14.1 g | |
| Fat | 17.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SANDWICH CREME COOKIES | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SANDWICH CREME COOKIES | MINI ALMONDS CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 43 MG | 41 MG | |
| Sodium, Na | 271 MG | 0 MG |