LEMON SANDWICH COOKIES vs LEMON FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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LEMON FROSTED SUGAR COOKIES wins in 4 out of 11 nutrient categories
LEMON SANDWICH COOKIES: 3
vs
LEMON FROSTED SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | LEMON SANDWICH COOKIES | LEMON FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 395 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 72.4 g | 65.8 g | |
| Fat | 17.2 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SANDWICH COOKIES | LEMON FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SANDWICH COOKIES | LEMON FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 69 MG | 26 MG | |
| Sodium, Na | 138 MG | 316 MG |