LEMON SANDWICH COOKIES vs BACK TO NATURE
Nutrition comparison per 100 g serving
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BACK TO NATURE wins in 7 out of 11 nutrient categories
LEMON SANDWICH COOKIES: 1
vs
BACK TO NATURE: 7
(3 ties)
Overview
| Nutrient | LEMON SANDWICH COOKIES | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 486 cal | 484 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 74.3 g | 67.7 g | |
| Fat | 17.1 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SANDWICH COOKIES | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SANDWICH COOKIES | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 314 MG | 516 MG |