LEMON SALT TUNA JERKY vs PARMESAN GARLIC PITA CHIPS
Nutrition comparison per 100 g serving
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LEMON SALT TUNA JERKY wins in 7 out of 11 nutrient categories
LEMON SALT TUNA JERKY: 7
vs
PARMESAN GARLIC PITA CHIPS: 0
(4 ties)
Overview
| Nutrient | LEMON SALT TUNA JERKY | PARMESAN GARLIC PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 39.3 g | 46.4 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SALT TUNA JERKY | PARMESAN GARLIC PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SALT TUNA JERKY | PARMESAN GARLIC PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 1,893 MG | 25 MG |