LEMON & ROSEMARY NATURAL GREEN PITTED OLIVES vs QUINCE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
QUINCE PASTE wins in 4 out of 10 nutrient categories
LEMON & ROSEMARY NATURAL GREEN PITTED OLIVES: 3
vs
QUINCE PASTE: 4
(3 ties)
Overview
| Nutrient | LEMON & ROSEMARY NATURAL GREEN PITTED OLIVES | QUINCE PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 70 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON & ROSEMARY NATURAL GREEN PITTED OLIVES | QUINCE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 833 MG | 0 MG |