LEMON ROLL vs ORANGE CRANBERRY BITES
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY BITES wins in 5 out of 11 nutrient categories
LEMON ROLL: 3
vs
ORANGE CRANBERRY BITES: 5
(3 ties)
Overview
| Nutrient | LEMON ROLL | ORANGE CRANBERRY BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 438 cal | |
| Protein | 2.5 g | 6.3 g | |
| Carbs | 50 g | 75 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ROLL | ORANGE CRANBERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ROLL | ORANGE CRANBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 50 MG | 250 MG |