LEMON ROLL vs MY MOTHER'S DELICACIES
Nutrition comparison per 100 g serving
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MY MOTHER'S DELICACIES wins in 6 out of 10 nutrient categories
LEMON ROLL: 3
vs
MY MOTHER'S DELICACIES: 6
(1 ties)
Overview
| Nutrient | LEMON ROLL | MY MOTHER'S DELICACIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 50 g | 100 g | |
| Fat | 10 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ROLL | MY MOTHER'S DELICACIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | LEMON ROLL | MY MOTHER'S DELICACIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 50 MG | 245 MG |