LEMON ROLL vs APRICOT & RASPBERRY ASSORTED FRUIT ROLLS
Nutrition comparison per 100 g serving
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APRICOT & RASPBERRY ASSORTED FRUIT ROLLS wins in 6 out of 10 nutrient categories
LEMON ROLL: 3
vs
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS: 6
(1 ties)
Overview
| Nutrient | LEMON ROLL | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 437 cal | |
| Protein | 2.5 g | 200 g | |
| Carbs | 50 g | 196.7 g | |
| Fat | 10 g | 70 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ROLL | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LEMON ROLL | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 77 MG |