LEMON RING CAKE vs SHORTCAKE DESSERT SHELLS
Nutrition comparison per 100 g serving
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LEMON RING CAKE wins in 6 out of 11 nutrient categories
LEMON RING CAKE: 6
vs
SHORTCAKE DESSERT SHELLS: 3
(2 ties)
Overview
| Nutrient | LEMON RING CAKE | SHORTCAKE DESSERT SHELLS | Winner |
|---|---|---|---|
| Calories | 411 cal | 250 cal | |
| Protein | 8.9 g | 4.2 g | |
| Carbs | 46.4 g | 58.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON RING CAKE | SHORTCAKE DESSERT SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LEMON RING CAKE | SHORTCAKE DESSERT SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 464 MG | 375 MG |