LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN vs BEEF & CHORIZO TORTILLA MADE WITH WHOLE WHEAT FILLED WITH CREAMY QUESO
Nutrition comparison per 100 g serving
Ad 468x60
LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN wins in 6 out of 12 nutrient categories
LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN: 6
vs
BEEF & CHORIZO TORTILLA MADE WITH WHOLE WHEAT FILLED WITH CREAMY QUESO: 4
(2 ties)
Overview
| Nutrient | LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN | BEEF & CHORIZO TORTILLA MADE WITH WHOLE WHEAT FILLED WITH CREAMY QUESO | Winner |
|---|---|---|---|
| Calories | 141 cal | 212 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 12.2 g | 27.6 g | |
| Fat | 7.0 g | 7.4 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN | BEEF & CHORIZO TORTILLA MADE WITH WHOLE WHEAT FILLED WITH CREAMY QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN | BEEF & CHORIZO TORTILLA MADE WITH WHOLE WHEAT FILLED WITH CREAMY QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 330 MG | 325 MG |