LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN vs 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA
Nutrition comparison per 100 g serving
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LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN: 5
vs
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 4
(2 ties)
Overview
| Nutrient | LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 141 cal | 145 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 12.2 g | 17.2 g | |
| Fat | 7.0 g | 5.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON RICOTTA RAVIOLI WITH CHICKEN GRILLED WHITE MEAT CHICKEN | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 104 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 152 MG | 31 MG | |
| Sodium, Na | 330 MG | 278 MG |