LEMON REAL BREWED TEA vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 3 out of 11 nutrient categories
LEMON REAL BREWED TEA: 2
vs
PUBLIX: 3
(6 ties)
Overview
| Nutrient | LEMON REAL BREWED TEA | PUBLIX | Winner |
|---|---|---|---|
| Calories | 31 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.1 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON REAL BREWED TEA | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | LEMON REAL BREWED TEA | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |