LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST vs REAL PREMIUM MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST: 4
vs
REAL PREMIUM MINT CHOCOLATE CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | REAL PREMIUM MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 237 cal | |
| Protein | 1.9 g | 3.2 g | |
| Carbs | 15.6 g | 26.9 g | |
| Fat | 6.3 g | 12.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | REAL PREMIUM MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 183 MG | |
| Sodium, Na | 66 MG | 48 MG |