LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST vs MINT CHIP MASHUP LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP MASHUP LOW FAT ICE CREAM wins in 4 out of 11 nutrient categories
LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST: 3
vs
MINT CHIP MASHUP LOW FAT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 149 cal | |
| Protein | 1.9 g | 9.0 g | |
| Carbs | 15.6 g | 17.9 g | |
| Fat | 6.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON RASPBERRY TART LEMON ICE CREAM WITH RASPBERRY SWIRL AND SHORTBREAD CRUST | MINT CHIP MASHUP LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 224 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 66 MG | 90 MG |