LEMON PROTEIN BARS vs DARK CHOCOLATE PROTEIN NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PROTEIN NUT BARS wins in 5 out of 11 nutrient categories
LEMON PROTEIN BARS: 4
vs
DARK CHOCOLATE PROTEIN NUT BARS: 5
(2 ties)
Overview
| Nutrient | LEMON PROTEIN BARS | DARK CHOCOLATE PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 475 cal | |
| Protein | 23.1 g | 22.5 g | |
| Carbs | 46.2 g | 40 g | |
| Fat | 15.4 g | 30 g | |
| Fiber | 5.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PROTEIN BARS | DARK CHOCOLATE PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PROTEIN BARS | DARK CHOCOLATE PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 6.8 MG | |
| Potassium, K | 783 MG | 0 MG | |
| Sodium, Na | 240 MG | 288 MG |