LEMON PREMIUM MOIST CAKE MIX vs LEMON SQUARE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON PREMIUM MOIST CAKE MIX: 4
vs
LEMON SQUARE MIX: 4
(3 ties)
Overview
| Nutrient | LEMON PREMIUM MOIST CAKE MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 375 cal | |
| Protein | 4.3 g | 6.3 g | |
| Carbs | 78.7 g | 87.5 g | |
| Fat | 8.5 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PREMIUM MOIST CAKE MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON PREMIUM MOIST CAKE MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 723 MG | 219 MG |