LEMON POUND CAKE vs APPLE FRUIT PIE
Nutrition comparison per 100 g serving
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LEMON POUND CAKE wins in 5 out of 11 nutrient categories
LEMON POUND CAKE: 5
vs
APPLE FRUIT PIE: 4
(2 ties)
Overview
| Nutrient | LEMON POUND CAKE | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 398 cal | |
| Protein | 5 g | 1.8 g | |
| Carbs | 53.8 g | 54.0 g | |
| Fat | 18.8 g | 19.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POUND CAKE | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POUND CAKE | APPLE FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 225 MG | 53 MG |