LEMON POPPYSEED SCONES vs FROSTED FUDGE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED FUDGE TOASTER PASTRIES wins in 10 out of 16 nutrient categories
LEMON POPPYSEED SCONES: 4
vs
FROSTED FUDGE TOASTER PASTRIES: 10
(2 ties)
Overview
| Nutrient | LEMON POPPYSEED SCONES | FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 391 cal | 385 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 54.7 g | 70.2 g | |
| Fat | 17.2 g | 10.6 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED SCONES | FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | LEMON POPPYSEED SCONES | FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 5.8 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 250 MG | 260 MG |