LEMON POPPYSEED OAT BITES vs SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER wins in 6 out of 11 nutrient categories
LEMON POPPYSEED OAT BITES: 2
vs
SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER: 6
(3 ties)
Overview
| Nutrient | LEMON POPPYSEED OAT BITES | SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 405 cal | 379 cal | |
| Protein | 5.4 g | 34.5 g | |
| Carbs | 73.0 g | 41.4 g | |
| Fat | 13.5 g | 10.3 g | |
| Fiber | 5.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED OAT BITES | SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED OAT BITES | SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 207 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 241 MG | 241 MG | Tie |
| Sodium, Na | 176 MG | 414 MG |