LEMON POPPYSEED OAT BARS vs PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR wins in 7 out of 12 nutrient categories
LEMON POPPYSEED OAT BARS: 2
vs
PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR: 7
(3 ties)
Overview
| Nutrient | LEMON POPPYSEED OAT BARS | PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 385 cal | |
| Protein | 7.0 g | 28.9 g | |
| Carbs | 72.1 g | 48.1 g | |
| Fat | 14.0 g | 15.4 g | |
| Fiber | 4.7 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED OAT BARS | PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED OAT BARS | PEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 154 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 260 MG | 221 MG | |
| Sodium, Na | 174 MG | 462 MG |