LEMON POPPYSEED OAT BAR vs CRUNCHY PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER ENERGY BARS wins in 11 out of 13 nutrient categories
LEMON POPPYSEED OAT BAR: 0
vs
CRUNCHY PEANUT BUTTER ENERGY BARS: 11
(2 ties)
Overview
| Nutrient | LEMON POPPYSEED OAT BAR | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 382 cal | |
| Protein | 7.0 g | 16.2 g | |
| Carbs | 72.1 g | 58.8 g | |
| Fat | 14.0 g | 11.8 g | |
| Fiber | 4.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED OAT BAR | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED OAT BAR | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 260 MG | 372 MG | |
| Sodium, Na | 174 MG | 338 MG |