LEMON POPPYSEED OAT BAR vs CHOCOLATE CHIP SOFT BAKED COOKIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP SOFT BAKED COOKIE BAR wins in 7 out of 11 nutrient categories
LEMON POPPYSEED OAT BAR: 2
vs
CHOCOLATE CHIP SOFT BAKED COOKIE BAR: 7
(2 ties)
Overview
| Nutrient | LEMON POPPYSEED OAT BAR | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 333 cal | |
| Protein | 7.0 g | 18.5 g | |
| Carbs | 72.1 g | 53.7 g | |
| Fat | 14.0 g | 8.3 g | |
| Fiber | 4.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED OAT BAR | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED OAT BAR | CHOCOLATE CHIP SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 146 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 260 MG | 317 MG | |
| Sodium, Na | 174 MG | 315 MG |