LEMON POPPYSEED MUFFIN & BREAD MIX vs DRUM ROCK PRODUCTS
Nutrition comparison per 100 g serving
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DRUM ROCK PRODUCTS wins in 8 out of 10 nutrient categories
LEMON POPPYSEED MUFFIN & BREAD MIX: 0
vs
DRUM ROCK PRODUCTS: 8
(2 ties)
Overview
| Nutrient | LEMON POPPYSEED MUFFIN & BREAD MIX | DRUM ROCK PRODUCTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 81.3 g | 73.3 g | |
| Fat | 3.1 g | 1.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MUFFIN & BREAD MIX | DRUM ROCK PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPYSEED MUFFIN & BREAD MIX | DRUM ROCK PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 267 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 594 MG | 1,100 MG |