LEMON POPPYSEED MOZZA CUBES vs ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEANUTS wins in 7 out of 10 nutrient categories
LEMON POPPYSEED MOZZA CUBES: 2
vs
ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | LEMON POPPYSEED MOZZA CUBES | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 510 cal | |
| Protein | 4.8 g | 31.4 g | |
| Carbs | 38.1 g | 15.7 g | |
| Fat | 21.4 g | 39.2 g | |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON POPPYSEED MOZZA CUBES | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 167 MG | 1,000 MG | |
| Sodium, Na | 429 MG | 627 MG |