LEMON POPPYSEED MINI MUFFINS vs UNCLE WALLY'S
Nutrition comparison per 100 g serving
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LEMON POPPYSEED MINI MUFFINS wins in 8 out of 12 nutrient categories
LEMON POPPYSEED MINI MUFFINS: 8
vs
UNCLE WALLY'S: 1
(3 ties)
Overview
| Nutrient | LEMON POPPYSEED MINI MUFFINS | UNCLE WALLY'S | Winner |
|---|---|---|---|
| Calories | 402 cal | 420 cal | |
| Protein | 4.5 g | 4 g | |
| Carbs | 50 g | 56 g | |
| Fat | 20.5 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MINI MUFFINS | UNCLE WALLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED MINI MUFFINS | UNCLE WALLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 411 MG | 300 MG |