LEMON POPPY SEED POUND CAKE BAR vs PEANUT BUTTER CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
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LEMON POPPY SEED POUND CAKE BAR wins in 6 out of 11 nutrient categories
LEMON POPPY SEED POUND CAKE BAR: 6
vs
PEANUT BUTTER CHOCOLATE PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | LEMON POPPY SEED POUND CAKE BAR | PEANUT BUTTER CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 865 cal | |
| Protein | 33.3 g | 23.1 g | |
| Carbs | 41.7 g | 130.8 g | |
| Fat | 11.7 g | 23.5 g | |
| Fiber | 8.3 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED POUND CAKE BAR | PEANUT BUTTER CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEMON POPPY SEED POUND CAKE BAR | PEANUT BUTTER CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 77 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 904 MG | |
| Sodium, Na | 217 MG | 596 MG |