LEMON POPPY SEED POUND CAKE BAR vs MINT CACAO CHIP BAR
Nutrition comparison per 100 g serving
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MINT CACAO CHIP BAR wins in 4 out of 10 nutrient categories
LEMON POPPY SEED POUND CAKE BAR: 2
vs
MINT CACAO CHIP BAR: 4
(4 ties)
Overview
| Nutrient | LEMON POPPY SEED POUND CAKE BAR | MINT CACAO CHIP BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 33.3 g | 33.3 g | Tie |
| Carbs | 41.7 g | 41.7 g | Tie |
| Fat | 11.7 g | 10 g | |
| Fiber | 8.3 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED POUND CAKE BAR | MINT CACAO CHIP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEMON POPPY SEED POUND CAKE BAR | MINT CACAO CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 33 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 217 MG | 350 MG |