LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES vs OATMEAL RAISIN CHEWY COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES wins in 8 out of 10 nutrient categories
LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES: 8
vs
OATMEAL RAISIN CHEWY COOKIES: 1
(1 ties)
Overview
| Nutrient | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | OATMEAL RAISIN CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 440 cal | |
| Protein | 14.0 g | 4 g | |
| Carbs | 49.1 g | 68 g | |
| Fat | 12.3 g | 16 g | |
| Fiber | 8.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | OATMEAL RAISIN CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 233 MG | 280 MG | |
| Sodium, Na | 526 MG | 360 MG |