LEMON POPPY SEED PLANT-BASED COOKIE vs YUMBANA SHOPPE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPY SEED PLANT-BASED COOKIE wins in 9 out of 12 nutrient categories
LEMON POPPY SEED PLANT-BASED COOKIE: 9
vs
YUMBANA SHOPPE: 0
(3 ties)
Overview
| Nutrient | LEMON POPPY SEED PLANT-BASED COOKIE | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calories | 386 cal | 423 cal | |
| Protein | 14.0 g | 3.9 g | |
| Carbs | 49.1 g | 53.9 g | |
| Fat | 12.3 g | 23.1 g | |
| Fiber | 8.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED PLANT-BASED COOKIE | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPY SEED PLANT-BASED COOKIE | YUMBANA SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 233 MG | 23 MG | |
| Sodium, Na | 526 MG | 192 MG |