LEMON POPPY SEED FLAVORED MUFFINS vs NORTHERN LIGHTS MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON POPPY SEED FLAVORED MUFFINS wins in 6 out of 11 nutrient categories
LEMON POPPY SEED FLAVORED MUFFINS: 6
vs
NORTHERN LIGHTS MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | LEMON POPPY SEED FLAVORED MUFFINS | NORTHERN LIGHTS MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 384 cal | 358 cal | |
| Protein | 6.1 g | 3.8 g | |
| Carbs | 48.5 g | 41.5 g | |
| Fat | 18.2 g | 18.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED FLAVORED MUFFINS | NORTHERN LIGHTS MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED FLAVORED MUFFINS | NORTHERN LIGHTS MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 313 MG | 340 MG |