LEMON POPPY SEED FLAVORED MINI MUFFINS vs SIGNATURE MUFFINS
Nutrition comparison per 100 g serving
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LEMON POPPY SEED FLAVORED MINI MUFFINS wins in 6 out of 11 nutrient categories
LEMON POPPY SEED FLAVORED MINI MUFFINS: 6
vs
SIGNATURE MUFFINS: 3
(2 ties)
Overview
| Nutrient | LEMON POPPY SEED FLAVORED MINI MUFFINS | SIGNATURE MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 384 cal | |
| Protein | 5.4 g | 5.1 g | |
| Carbs | 46.4 g | 48.5 g | |
| Fat | 20.5 g | 19.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED FLAVORED MINI MUFFINS | SIGNATURE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED FLAVORED MINI MUFFINS | SIGNATURE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 375 MG | 293 MG |