LEMON POPPY SEED DRESSING vs LIGHT VIDALIA ONION DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPY SEED DRESSING wins in 7 out of 11 nutrient categories
LEMON POPPY SEED DRESSING: 7
vs
LIGHT VIDALIA ONION DRESSING: 2
(2 ties)
Overview
| Nutrient | LEMON POPPY SEED DRESSING | LIGHT VIDALIA ONION DRESSING | Winner |
|---|---|---|---|
| Calories | 607 cal | 267 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 14.3 g | 36.7 g | |
| Fat | 57.1 g | 15 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED DRESSING | LIGHT VIDALIA ONION DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED DRESSING | LIGHT VIDALIA ONION DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 536 MG | 333 MG |